Then it happens, you give birth and see your child for the first time, that you love more than anything. Something changes, instead of focusing on yourself, your entire life begins to revolve around that little human being. You stay up late with diaper changes and feedings, you’re typically covered in spit-up, you can’t remember the last time you showered or brushed your teeth. The next thing you know, you’re looking at yourself in a mirror and you don’t recognize yourself. It wasn’t as bad after baby #1, but once Olivia came around, I was 100% guilty of this. I still am and Olivia is 18 months old.
I was reading reading one of my favorite blogs, The Naptime Diaries, and came across a blog post that she wrote titled 5 reasons mamas don't take care of themselves. Something clicked in me after reading that post, that in order to take care of my family, my friends and others around me, I need to take care of myself first. Self care is much more important that you realize. One of my goals for this year was to start taking care of myself. When you take care of yourself, you are more confident and happier. I want to be happier, I want to take care of myself and to be a good role model for my daughter as she grows up.
For the rest of January, I am going to really focus on getting in some me time. I want to start going to bed at a reasonable time, so I can start waking up early. I want to be able to have some un-interrupted time to be able to have some time with God, to focus on my bible studies. I want to go to the gym and eat to fuel my body. Not necessarily with the goal of losing weight (but that would be a great bonus!), but to become healthier and to help relieve some of my most recent symptoms (I’m allergic to something and have “attacks” weekly. but we can’t pinpoint what it is). I want my children to have a role model in being healthy and in being in touch with their faith.
This is my year.
Good for you love!! I think this is so important and your kids will be blessed by how much happier and relaxed you are!
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